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How do emotions and nutrition affect each other?
Ayurveda has a very unique concept of nutrition, in which nutrition is happening through 7 different levels, which are actually translated as ‘tissues’. All the tissues in the body are divided into what Ayurveda calls the 7 dhatus – dhatus being something that essentially support the organism. Each dhatu, apart from its physiological function, is…
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What is Ayurveda’s view on health?
Ayurveda looks at each human body as a unique and individual being, which means what works for someone or what is good for someone, is not necessarily good for you. But at the same time that we are all different, we are all part of a whole, so in a sense, we are all one.…
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How hard is it to learn Ayurveda?
I wouldn’t say Ayurveda is hard to learn, it just requires time, so it is good if you are patient, and an open attitude (because there are so many ‘crazy’ concepts that if you are coming from a very square mind, you might have some trouble accepting its views). There is a lot of Sanskrit…